
Pitch is essentially divided into two. Blue attacks against orange to start and game goes on for a certain duration (coach decides) No 2 GK's one turnover goal one end Ball or players cannot go through the small box (Coach stand in this box) No more than 4v4 outfield players Then Black V Green plays exact same game for a certain period of time. Pitch dimension is right and left of box and both circles (Outside of this coach throw in new ball).
Tighter skills/passing/receiving Quick play on freehits Rebounding from shots Improve connections in the circle Baseline play and 2v1
This practice has no coaching points
This practice has no progressions
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.