Needed? 4 goals, cones, balls, 10+ players, goal keepers How? 4 goals are set up to make a diamond, cones are placed from each goals post to the near goals post (dotted line). The Blue team scores on goals marked with a B, the red team scores on the goals marked A.
Quick passing Stay low to the ground, especially in front of goal Play smart Hockey brains on! Advanced: Have the goals they need to score on be across from each other, this way defense has to try to keep the ball in the middle.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
