
Needed? 4 goals, cones, balls, 10+ players, goal keepers How? 4 goals are set up to make a diamond, cones are placed from each goals post to the near goals post (dotted line). The Blue team scores on goals marked with a B, the red team scores on the goals marked A.
Quick passing Stay low to the ground, especially in front of goal Play smart Hockey brains on! Advanced: Have the goals they need to score on be across from each other, this way defense has to try to keep the ball in the middle.
This practice has no coaching points
This practice has no progressions
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.