
Attackers begin with the ball in the middle(by the black cone), passes the ball to the attacker by the line. then the drill becomes a 3v2. Defenders are NOT to enter the circle under no circumstances. This is for their own safety.
get defenders to force the attackers to the side of the pitch and to protect the centre. attackers should focus on creating 2v1 where ever possible and avoid playing on the defenders forhand side.
This practice has no coaching points
This practice has no progressions
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.