
Defender plays the ball into attacker on the sideline who drives hard to try and beat the defender. Awareness of the pitch, on the right wing looking to go round strong, left win looking to cut inside. Get through green cones 2 points, green-yellow cone is 1 point. 2 teams, attackers and defenders, then swap
Starts with quality passing! First touch, drive hard, see if you can go long way round without skill If skill is needed work the space to create an opportunity to attack left foot Always hard carry position with stick on ball, try to avoid going through body space
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.