
Practice passing the ball out from the back with an opposing teams press in place.
Player with the ball to successfully move the ball out from the back using the back 5. Back 5 to initially set then break up the press to support forward movement of the ball. Support the movement out of layer 1 into 2, can be used further up the pitch. The drill is Focused with the movement of the ball out wide and into a the channels. Attacking players to set the press, disturb the initial set up but allow the back 5 to move to receive the ball. Attackers may be represented with cones that are moved by the coach. gates can be used for the back 5 to target their movement.
This practice has no coaching points
This practice has no progressions
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.