The blue team are in possession of the ball. The red team are limited to a half court pess to start with and the blues have to score. After a period of time, the reds can step up to a three quarter press. The player the action plan is targeted at will play either left back, right back or centre half
Stay patient Keep width Lots of height and movement from forwards Don't be afraid to pass backwards
This practice has no coaching points
This practice has no progressions
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
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