Play in the circle, or on a playing area of any shape. Two teams of up to 5-a-side. Teams can score in any goal. Variations/progressions: A team can't score in the same goal twice (until they have scored in every goal) Bonus pt every time a team makes [3] consecutive passes You can only tackle one designated person on the other team
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
