3 or 4-a-side game(s). Score into the goal, or by carrying/passing over the opposition's backline. Include GK(s) if available. Rotate teams after [5min]. Variations/progressions: For beginners: interception only, no tackling To increase intensity: ball-carrier must pass within 3secs To increase intensity: when ball goes out, throw on a random ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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