Community | Relay Races (Movement/Dribbling)

Jordan ODell Coach, Canada

DESCRIPTION

- make two or more lines - players run from thier starting pylon to the opposite end and back once - upon return player gives a high five to next person in line - next player then runs - race is finished once everyone has gone and is sitting in line Variations 1. zigzag 2. sliding 3. dribbling/dribbling moves 4. shoot/layup at end 5. locomotions (bacwards, skipping, jumping, tightrope) 6. triple threat 7. fitness activities

COACHING POINTS

depends on skills

This practice has no coaching points

PROGRESSION

This practice has no progressions

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