
1 - Double crossovers: one bounce drible, two cross overs. You can start 5 with the right and 5 with the left hand. 2 - Two crossovers, and one between the legs, going back to the starting hand with a cross over. You can start 5 with the right and 5 with the left hand. 3 - Drible from front to back, using between the legs drible. You can start 5 with the right and 5 with the left hand. 4 - In between behind: Drible from front to back, using between the legs drible, than make a behind the back drible, followed by a bounce drible to start all over again. Source: https://www.youtube.com/watch?v=ktoebYTz1-k
Keep your chest up, with a good balance.
This practice has no coaching points
This practice has no progressions
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.