The player starts with the ball on the wing. He will dribble down the get lower than the cones, which act as a screeen, then make a change of direction towards the cones. when he goes off the screen a help defenter, who is defending the screen should come out forcing the attacking player to change direction towards the basket for a shot.
After the player goes past the screen they should make a change and explode quickly towards the basket. They should make the change quick and under control. the attacker should be looking up to be able to see where the deffender is and when he comes out to make the change. When they are getting towards the cone they need to stop under control and be ballanced for their shot.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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