Community | 2X0 CONTÍNUO READ AND REACT - DRIBLE ARCO+PENETRANTE

Pedro Maio Coach, Portugal

DESCRIPTION

”5” 3 POSIÇÕES PERÍMETRO 3 COLUNAS EM CADA TABELA COM BOLAS NO MEIO AZUIS - DRIBLE NO ARCO E SEM BOLA CORTA PARA O CESTO VERMELHOS - DRIBLE PENETRANTE E SEM BOLA DESLIZA PARA O CANTO DINÂMICA: DO MEIO RODA PARA A COLUNA LATERAL PARA QUAL PASSEI E DESTA TROCO DE TABELA

COACHING POINTS

COM BOLA: OLHAR SEMPRE O CESTO; PASSAR DO DRIBLE PARA O MEIO DOS OMBROS DO COLEGA; ABRIR PASSE: a- envolvente (Wraparound Pass); b- passe lateral (step out); PASSAR PARA O MEIO DO PEITO SEM BOLA PERNAS FLETIDAS; MOSTRAR AS MÃOS E PEDIR A BOLA; EMPURRAR O CHÃO PARA MUDAR DE VELOCIDADE PASSOS CURTOS, PASSOS LONGOS

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PROGRESSION

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