short pass and long pass very simple, 1 player on each cone. the ball starts at the top left corner. the ball is thrown allong each arrow and after a player passes the ball, they follow the arrow and run to the next cone. as the flow develops, add an extra ball. as it gets better add a 3rd ball and even a 4th. see how many you can get without making the drill messy. you can also put two deffenders on the middle cones which forces middle cone players to make movement but only do this with 1-2 balls in play.
use the chest pass. ball starts at the chest and extend the elbows out as you throw. make movement between cones quick and be aware of the next ball coming your way .
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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