Player dribles the ball with the outside hand and, while dribbling, must put the cone down on the floor and than put it back in the right position. After putting the last cone on the right position, the player must finish the drill with a layup. Variation: player keeps the last cone on hand, and finishes the drill with a layup, with the cone on the inside hand and the ball on the outside hand.
Keep your eyes on the rim while dribbling.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Register for FREE and get coaching tips, top drills, session and more every week!
