Split group into teams of approx. 5 or 6.
Players are to line up on cones approx. 2m apart as shown in diagram
Aim of ther game is to get all of the balls from one end of the line to the other by passing them.
Team wins by doing it the quickest.
Play multiple games, passing down the line both ways so passing on both sides is practiced.
Pass to belly (pointing hands/guns to the belly when releasing the ball - no rainbow passes)
hands ready to catch
always look at the ball
in more ways than one
in more ways than one
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.