The key elements of the Under 8s Rules of Play are:
• Team numbers: a maximum of 6-a-side
• Maximum pitch size: 45 metres x 22 metres
• Ball Size: 3
• Maximum minutes each half: 10
• Scoring: Players permitted to go to ground to score tries
• No tackling
• No kicking, scrums or lineouts
in more ways than one
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in more ways than one
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World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
