Players run as pairs. 1 receiver/ball carrier and 1 support/half.
Player 1 runs and makes a touch/dump for player 2 to make a long, deep pass across grid to the next pod.
Highlight the speed of ball by gently counting out loud the number of seconds between the ball being dumped and the pass being made.
in more ways than one
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in more ways than one
sportplan_rugby
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