10-12 loop with 13 running in line. 11 supports on the inside of 12.
10 and 12 must run square to start and 13 aims to hold their 13 by running at 13s inside shoulder. If their 13 doesn't bite then the 13 takes it on the in line. 10 look to straigthen up as you come around the corner and options are to attack yourself or pass to 15.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.