Dodging Defenders Head On

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Eifion, Rugby Coach

DESCRIPTION

The attacker will start by running over the ladder where they will come head on with a defender who they have to get orund/passed, Once the attacker has got passed the first defender they will then run to the orange cone where they will have to beat another defender before heading to the blue cones where the drill ends.

This session is effective as helps players stay calm under pressure as they will be coming head on with defenders in the drill so they can practice different ways to get round/passed as effectivley as possible.

COACHING POINTS

  • Each player must get through the ladder and to the first defender as quickly as possible
  • When attacking make sure the students are trying different techniques to get passed defenders
  • The second attacker starts as soon as the first one has finished.

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