Au top, 9 qui travail effectue un burpees puis sprint jusqu'à la touche et retour pour déviation.
2x5 passes par 9
1 série de chaque côté
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
