One Grid at a time
Forwards Shape: Forwards will practice their Outside/Inside (O/I) against real life defence. There will be two pods of Four (like a game). it will be continious until they score.
Backline Play: will be the backs running their starter plays. Once a tackle is made a new pod from 10-15 (pending on numbers) will jump in and go again. Players will nominate what position they are.
Defenders is likley to outweigh the attackers in numbers
Aim of Forwards v Backs:
Real life contact between forwards and backs. Support and ball retention is crucial. Forwards have to work in pods, backs need to support man going to the ground.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.