One Grid at a time
Forwards Shape: Forwards will practice their Outside/Inside (O/I) against real life defence. There will be two pods of Four (like a game). it will be continious until they score.
Backline Play: will be the backs running their starter plays. Once a tackle is made a new pod from 10-15 (pending on numbers) will jump in and go again. Players will nominate what position they are.
Defenders is likley to outweigh the attackers in numbers
Aim of Forwards v Backs:
Real life contact between forwards and backs. Support and ball retention is crucial. Forwards have to work in pods, backs need to support man going to the ground.
in more ways than one
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in more ways than one
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