- 3 defenders will line up, all spaced 3 meters apart. The injured athlete will be positioned in the centre.
- The attacker will then make the decision to go to the left or the right of the injured athlete and if he goes to the right the injured athlete will perform a chop tackle whilst the outside defender will do a chest tackle and them same if he goes to the left.
- To progress this the injured athlete will switch position in the line so he can practice different tackle techniques from different positions.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
