key words to understand:
pre set - this is a set formation that we will stick to unless the call suggest other wise
pod - pods where something that singers and Darren didn't really explain well. a pod is a group of forwards or backs in a group of 3 a ball receiver in the middle and a plus and minus on either side. this means ideally the ball goes to the middle man. the purpose of the plus and minus is for a tip or to automatically go into the ruck sealing off the ball quickly.
to summaries this drill the 9 passes to the pod with the 10 standing behind them which would make a dimond formation. the pod will then take it into contact or tip before contact.
in the second phase when the
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."