4 v 3 - Defense

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

On a signal, four attackers run around a cone and attack the channel. Defenders run around cone and defend channel.

COACHING POINTS

Go up together

Take lead from inside player

Count attackers from inside to the outside

Call your opponent - identify by name, number or position

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