12 and 13 perform a switch move, with 13 calling loudly for the ball and drawing attention.
13 recives a pass running inside and can pass it back to 10
10 must stay in the game. Do not check out once the ball is passed
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.