12 and 13 perform a switch move, with 13 calling loudly for the ball and drawing attention.
12 receives a pass running outside and passes it to the winger
The pass to 12 is behind 13's back. This is a difficult one to hit properly so practice, practice, practice! There must be some depth between 12 and 13 for it to work
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
