Ability of the group-
All of the group at the end of the sessi9n will confidently be able to pass the ball to another player whilst standing still.
Most of the group will be able to move around whilst looking where their partner is and pass the ball with accuracy.
Some of the group will be able to pass the ball on the move confidently whilst being under pressure by the opponent trying to tackle them.
relaxed body (upper body over the ball)eyes on the ball as well as the opponents feet (if close)
head up when possible to scan field, oncoming pressure and assess options
soft touchesclose control of the ball
change of direction and speed
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
