Rugby Drill Demonstration
Game Related Practice: Foxes and Hares
Aim: Precise passing.
Set-up: 20 x 20m area, balls, hockey sticks, bibs.
One player (fox) starts trying to catch the others (hares). There are three balls amongst the hares. Exercise: The fox tries to catch the hares by touching them. If the fox touches a hare, roles are swapped: the hare becomes the fox.
Players (hares) can only be caught if they have no ball
The hares thus have to play the ball to each other to protect one another.
A hare with a ball is protected.