All players form a circle and one player starts with the ball. two players are chosen to start as the piggy's.
Players in the circle pass the ball around and avoid the two players in the middle touching the ball.
if one of the players in the middle gets the ball they join the circle and the player who passed the ball goes into the middle.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
