3 v 2 Decision Making Drill
3 Attackers vs. 2 Defenders, Coach throws ball and at the point it touches the floor all attackers move from centre line, around the corners and jump on the ball, from there the attack, with the first attcker short passing right to the second attacker, drawing in both defenders, the second attacker then long passes left to attack number three who will have a clean run in order to score.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
