Bulldog , put two players as the dogs and the rest of the team with tags in. it is the bulldog's job's to remove the tags of the players trying to get past. Once the tag has been romved the player taged will join the bulldog's team. The Winner is the last player standing , once every other player has been taged.
Show them how to do the drills and explian and demstairght
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
