Line exercises, move forward, and then first center will make a loop on wing, then ball must be down and all line will regrest the position.
Evolutin of the exercise, with a cross pass between 1 and 2. tight space.
Evolution of exercise , with cross and pass between 1 and 2 wide space.
Evolutin with a jump in a row and redouble of the player jumped.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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