BALL CONTINUITY

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

3 PLAYERS TO PARTICIPATE IN THIS DRILL

4 CONES,1 RUGBY BALL,ANOTHER 4 CONES TO SET THE AREA OF THE DRILL 40M BY 40M

DRILL BREAKDOWN

P1 RUN UP TO THE FIRST CONE AND STEP TO HIS LEFT AND PASSES TO HIS RIGHT,TO 2P WHO RECEIVES THE BALL AND PASS TO THE 3P.3P APPROACHES 2ND CONE AND STEPS TO HIS RIGHT AND PASS TO HIS LEFT TO 2ND PLAYER WHO THEN PASSES TO P1,P1 APPROACHES 3RD CONE STEPS TO HIS LEFT TO EVADE IT AND THEN PASSES TO HIS RIGHT TO P2 WHO PASSES THE BALL TO 3P,RUNS UP TO CONE 4 STEPS TO HIS RIGHT TO EVADE THE CONE AND PASSES TO P2 WHO THEN PASSES IT TO P1

COACHING POINTS

ATTACKER MUST KEEP HIS HANDS FREE TO OFFLOAD PASS

SUPPORTING PLAYER TO BE DEEP

DURING CONTACT ATTACKING PLAYER MUST FORCE THE DEFENDER TO MAKE A SIDE TACKLE IN ORDER TO FREE THE BALL FOR CONTINUITY

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