3 PLAYERS TO PARTICIPATE IN THIS DRILL
4 CONES,1 RUGBY BALL,ANOTHER 4 CONES TO SET THE AREA OF THE DRILL 40M BY 40M
DRILL BREAKDOWN
P1 RUN UP TO THE FIRST CONE AND STEP TO HIS LEFT AND PASSES TO HIS RIGHT,TO 2P WHO RECEIVES THE BALL AND PASS TO THE 3P.3P APPROACHES 2ND CONE AND STEPS TO HIS RIGHT AND PASS TO HIS LEFT TO 2ND PLAYER WHO THEN PASSES TO P1,P1 APPROACHES 3RD CONE STEPS TO HIS LEFT TO EVADE IT AND THEN PASSES TO HIS RIGHT TO P2 WHO PASSES THE BALL TO 3P,RUNS UP TO CONE 4 STEPS TO HIS RIGHT TO EVADE THE CONE AND PASSES TO P2 WHO THEN PASSES IT TO P1
ATTACKER MUST KEEP HIS HANDS FREE TO OFFLOAD PASS
SUPPORTING PLAYER TO BE DEEP
DURING CONTACT ATTACKING PLAYER MUST FORCE THE DEFENDER TO MAKE A SIDE TACKLE IN ORDER TO FREE THE BALL FOR CONTINUITY
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
