In our PODS, We will have two sets of 4 in each POD. Our formation will be such as illustrated on the graphics below.
In each Pod, there will be a narrow channel and a wide channes, othe 4, will pair up in 2's, narrow and wids, oand react to the call ofthe half bach and run up to catch the ball to penetrate forward
Key Factors:
- Receiving POD to call out
- Evey one show their Basket, The receiver according to the half backs call to run up and catch the ball in motion
- The remaining 3 Follow him throu for support and ruck clean out.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
