<p>Trying to get them to think about two levels of attack. We are not close to running this in a game, but I want them to think about multi-levels. We've done this occassionally in unopposed training and its worked well.</p><p>The other option for this is for the 10 to pick the level instead of the 9</p><p> </p><p>Two levels of attack to stick the defence with the first level (10 and 13) allowing the second level (12, 15 and 14) to go wide</p>
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
After a long summer off, throwing players straight into full-blooded tackling is asking for trouble. Here's a graduated, welfare-led way to rebuild collision tolerance in pre-season.
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
