Jogador utiliza as técnicas de chuto de "up and under" e grubber para colocar a bola no interior dos rectângulos.
Ganha ponto se:
- Grubber - bola fica no interior do rectângulo.
- "Up and Under" - a bola tem de tocar no interior do rectângulo.
"Up and Under"
Bola colocada na vertical
Contacto da bola com o pé na parte inferior
Queixo junto ao corpo
Movimento contínuo após chuto
Grubber
Bola colocada legeiramente inclinada
Contacto da bola com o pé na parte superior
Queixo junto ao corpo
Movimento contínuo após chuto
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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