For the end of the session, red rover is a fun game that doesn't involve the kids to play seriously. This is modified Red Rover where the people who are "it" stand on either side of the field and use footballs to tag the runners. You must use a touch football pass and it must hit the player below the waist
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
