Rugby Drill Demonstration
Baseball Rugby - Kicking Skills:
- Mark out a field as shown in Diagram - 30m wide and 40m long. Small Square -> Home, Large Square - Safe Zone. The red cones mark a channel which earns double points if player return homes through one of these channels
- Split into two team.
- Player must kick ball which must land just once inside the field and the run to safe zone. He can run home if he dares.
- Defenders - if they catch the ball with out it bouncing - the kicker is out
- Defenders - can pass or kick - their goal is hit the kicker with the ball before he reaches the safe zone or home