HAMMER 1

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Hammer 1 unders off 1st R in midfield.

H1-Hammer 1 (forward;No.8)

H2-Hammer 2 (forward; No. 6)

F-Freelancer support (forward; lock)

*CAN BE RUN FROM SET PIECE OR FROM BREAKDOWN

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