GAME 1
One hand fight
Set up:
A 10m by 5m corridor. One ball.
How to play:
> Play 2 v 1. A ball carrier stands on one side of the corridor, a defender stands in the middle and another attacker stands on the far side.
> When you say go, the ball carrier has 5 seconds to enter the corridor. Once the ball carrier is in the corridor, the defender can move forward to close down the attacker.
> The ball carrier has a further 5 seconds to offload the ball, but cannot throw it over the defender.
> All passes must be one handed. If the defender fails to tackle the ball carrier, then it still has to be a one-handed pass.
> If ball is dropped or blocked or doesn’t make it out of the corridor, the defender wins a point. Otherwise the attackers win a point each if they complete a pass.
> Swap the starting ball carrier. Then rotate the defender. Add up the scores at the end of six goes.
Possible developments:
> For under 9s, the defender can only make contact below the shoulders and not on the ball.
> At under 10s and 11s, the attacker cannot hand off the tackler.
> Have more than one group in the corridor
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
