Scrum Half (SH) starts with the ball in the middle of the square and pops a pass to player 1 (P1)
P1 runs around the pole and attacks the tackle pads
Players 2 and 3 support, bind on and ruck.
SH picks up the ball and sprints to the centre of the square, pops a pass to P1 and the drill is repeated until all four corners have been attacked
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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