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Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

Scrum Half (SH) starts with the ball in the middle of the square and pops a pass to player 1 (P1)

P1 runs around the pole and attacks the tackle pads

Players 2 and 3 support, bind on and ruck.

SH picks up the ball and sprints to the centre of the square, pops a pass to P1 and the drill is repeated until all four corners have been attacked

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