The aim is to pass the ball within the circle to you teamates. To score a point you have to touch the ball down on your own colour cone (blues attack blue cones, reds attack Red cones)
If you are tagged then you have to pass, if you drop the ball its a turn over. Passes can be intercepted.
Looking for players to find space and support the ball carrier whilst scanning where to attack.
Defenders need to keep moving and work together, communicate.
in more ways than one
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in more ways than one
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Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
