Target Practice

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

Improve the accuracy when kicking out of hand or drop kicking.

COACHING POINTS

1. Set up different sized circles or squares as targets. 

2. Give the smaller targets a higher point to the larger targets. 

3. Get the kicker standing behind a line 10m away from coned targets. 

4. Have a load of rugby balls and get them practicing the technique.

 

DEVELOPMENT

- Decrease the size of the targets as the accuracy gets better. 

- Add someone passing them to the kicker.

- Have a time limit on how long they can hold the ball for

- Add in pressure by standing tackle cylinders along line which they have to kick over.

- Eventually add in deffenders chassingf down the kicks.

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