Rugby Drill Demonstration

Description

Ball carrier runs forward, steps to one side and attempts handoff. Turns with tackle in contact and offloads

Supporter runs to opposite side and receives offload

Coaching points

BALL CARRIER:

  • Lock elbow, fingers pointing inside
  • Roll the ball off arm and hand

SUPPORTER:

  • Run from deep
  • Hand up to provide a target
  • Call for the ball
  • Eyes on the ball

Handoff with offloadOff LoadsRugby Drills Coaching