Rugby Drill Demonstration

Description

Brothers Shape open

Default - "Play" target D channel

 - 11 to 10   10 to 12  12 to 15 (Ghost pod) 15 to 13/14

Option - Crash BRO'Z Pod, SNAP blind, Repeat

 

 

NIKE - PHASE 3 - BLIND breakdownRugby Drills Coaching

More Drills