Rugby Drill Demonstration

Description

1. Tackle sausage + jackle.

2. Tackle sausage + jackle

3. Ruck over and drive

4. Pad on the floor- defend a jackle wit a roll. 

When done with the roll switch places with defens that starts with no 5. 

5. 5 burpees

 

Coaching points

High intensity. 

Big hits

Drive hard

Tackling/rucking training.Contact SkillsRugby Drills Coaching