Players line up on four different cones.
Pass down the line and back to first ball carrier before other side.
Wrap around and through gate.
Inside passes at pace with last player hitting shields with a support player.
next arriving player pass wide to last player.
Then all up and around far post and back. (sprints).
Catch pass and pace and accurate.
All players wrap and through gate.
Inside passes taking the space.
Hit shields hard and always have support players.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
