Rugby Drill Demonstration
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Description
- 200m Jog
- Dynamic Streches
- Jum & Pass:
* Coach throws ball into the air for player 1 (be sure to get L/O jumpers as first receiver.
- 200m Jog
- Dynamic Streches
- Jum & Pass:
* Coach throws ball into the air for player 1 (be sure to get L/O jumpers as first receiver.
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