Appuis et réactivité 3

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Le porteur de balle (bleu) se dirige vers les 2 plots du milieu, son opposant (rouge) en fait de même.

Arrivé à 1 mètre des plots le porteur essaie de feinter son opposant et se dirige vers 1 des plots extérieurs(oranges) sans être touché.

 

COACHING POINTS

L'attaquant doit bien porter son ballon à 2 mains jusqu'aux plots et ensuite le mettre sous le bras opposé à son adversaire

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