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I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

  • Maul practice from lineout- work ball out towards two cones.
  • coach to call out colours
  • Work on 2 lifters going over the top and sealing the back of the player.
  • ball carrier keeping hold of the ball
  • first play to actively rip ball out
  • next two players to squeeze ball carrier out towards the back
  • work on directing the maul

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